Ascorbate: The Science of Vitamin C Steve Hickey Hilary Roberts
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Based on their data, the A talented team of scientists recently showed that two members . Vitamin C has been advocated for many other therapeutic uses. Human skeletal muscle ascorbate is highly responsive to changes in vitamin C intake and plasma concentrations. Vitamin C There is continuing debate within the scientific community over the best dose schedule (the amount and frequency of intake) of vitamin C for maintaining optimal health in humans. Poor intake of vitamin C-rich vegetables and fruits is a common contributor to vitamin C deficiency. Vitamin C derivatives are more stable, less expensive and effective at lower concentrations There are newer derivatives of Vitamin C: Ascorbyl palmitate, Tetrahexyldecyl ascorbate and Magnesium ascorbyl phosphate, and some of these are proving as effective as ascorbic acid in collagen stimulation. Treatment with the glutathione, a reducing agent, did not affect levels of 5-hmC; Preventing the entry of ascorbate into cells and knocking down the expression of several Tet genes using short interference RNA technology inhibited the effect of ascorbate on 5-hmC. Vitamin C or L-ascorbic acid, or simply ascorbate (the anion of ascorbic acid), is an essential nutrient for humans and certain other animal species. Taking note of this inconsistency, Drs Steve Hickey and Hilary Roberts decided to investigate the data for a book ("Ascorbate, the science of vitamin C", www.lulu.com/ascorbate). A daily vitamin C intake equivalent to eating two kiwifruits a day is required to ensure our muscles maintain optimal levels. Bibliographic information: Anitra C Carr et al. Ascorbate: The Science of Vitamin C - Dr. Vitamin C, also known as ascorbic acid, may have a role in epigenetic regulation, specifically 5-hmC regulation. However Vitamin C has other properties including being one of the few ingredients that has a science base to show that it reverses signs of aging to the skin.